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How Do You Wake Up in the Morning? (Poll)

A recent Q&A discussed sleep debt and how it affects your health: The Perils of Sleep Debt? Check out the article and then let us know what you use to wake up in the morning!

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Reader Comments (1)

I think it's an age thing, but I always wake up at the same time everyday. I am still on Daylight Savings Time, so I am awake an hour earlier than I need to be. I also get tired an am ready for bed an hour sooner!

December 17, 2011 | Unregistered CommenterSuzy
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