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Are You “Balanced”?

A balanced life comes from managing your stress, getting quality rest and sleep, eating a healthful diet, and participating in regular exercise. If this seems overwhelming, it doesn’t have to be - just use Dr. Weil’s Balanced Living 2011 Annual Flipbook! This simple-to-use interactive tool compiles all of his 2011 Balanced Living issues in one place. It’s a convenient way to peruse topics covering anti-inflammatory diet, supplements for health concerns, recipes for health and much more.

Check out the 2011 Balanced Living Annual today!

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Reader Comments (1)

In this stressful world we need to balance both our personal life as well as work. Also we need to stay healthy. This flipbook help us a lot thanks for sharing the article.

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