Cilantro comes from the leaves of the coriander plant while the spice that we know as coriander comes from the seeds of the plant. Coriander seeds exhibit anti-inflammatory properties as well as cholesterol-lowering properties. Cilantro is used as a garnishment on foods and often in Mexican dishes and salsas. Some people experience an unpleasant soapy or metallic-like taste with cilantro due to a genetic discrepancy in people.
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